Marla Ahlgrimm is an advocate for all women and notes that there are certain health screenings that, beginning at about the age of 18, women should be familiar with. These include but are not limited to:
According to Marla Ahlgrimm, women are at a greater risk of depression than their male counterparts. For this reason, women should discuss with their doctor any emotional concerns they may have. Additionally, women should talk to their healthcare provider about diet and exercise and alcohol and illegal substance use or abuse. Women who do not take care of their physical health and those who abuse drugs or alcohol are more likely to be depressed.
Mammograms are not typically recommended women before the age of 40. However, Marla Ahlgrimm stresses the importance of self breast examinations and regular healthcare checkups for women with a family history of breast cancer. Yearly mammograms are typically reserved for women who have an immediate relative – mother, sister, grandmother – who was diagnosed with breast cancer at an early age.
Reproductive health is important, and especially for women of childbearing age. Marla Ahlgrimm recommends that women between the ages of 21 and 30 visit their OB/GYN for a Pap smear and HPV test every three years. Women over the age of 30 should have a Pap smear every five. Women who are sexually active should discuss with their healthcare provider screenings for gonorrhea and chlamydia up until the age of 25.
All women, regardless of age, should routinely look for changes in their skin and hair. Marla Ahlgrimm notes that any unusual activity, such as thinning hair or darkening skin, should be reported immediately to a healthcare provider. People with a history of skin cancer and those with a weakened immune system should be cognizant of changes more so than the general population.